Upcoming Workshops & Events
Pop Up Meditation Circle
Saturday, May 7 2022 4PM-5PM
Still your mind and discover deep peace and inner joy with the practice of meditation.
Class will begin with a focus on the breath, and a series of postures to open and prepare the body for seated meditation. A short mantra meditation and silent sitting will follow, and class will finish with a final relaxation.
Join us in exploring these more subtle and valuable yogic practices for peace of mind and tuning into our true, blissful nature within.